The Day my heart got rewired..
Most people who know me see the coach, the athlete, the organiser, the one who’s always moving, always planning, always pushing the community forward. What they don’t always see
Notes
Blog
20 posts from the previous SlavFit site, newest first.
The Internal Redline: 24 Hours Inside the Fitness Gangsta HQ - the 17h race
Marlena said the other day, she'd like to see my whole day through a pair of Meta glasses. To be honest, I’m not sure the hardware could handle the frame rate of my brain. I
HybridNW Fitness Race Bolton 6.0
💥 HybridNW Bolton 6.0: Slow But Sacred, Legacy in Motion
HybridNW Fitness race Telford 5.0
🔥 HybridNW Telford 5.0: Rhythm, Ritual, and Ruthless Efficiency
HybridNW Fitness race Liverpool 4.0
💥 HybridNW Liverpool 4.0 — Mixed Doubles, Maximum Impact 💥
The Roc England 2025
🖤 ROC England 2025 — Redemption in Motion
Testimonials
Slav has helped me in more ways than one, when I first started with him I was scared and nervous about going to the gym now I’m in love with it. I’ve gained 11 kilos, he’s
Team discount codes
OXYGEN clinic Stoke 15% off with code SLAV15
The Roc triathlon Scotland 2024
The Roc Scotland. Only race that gives me DOMS for longer than a day and only one that keeps me outside that comfort zone thoroughly. Also one that I can't wait to do again.
The Roc Triathlon England 2024
The Roc triathlon England. Challenging, tough but good tough as no major incidents. The "tough" that I like.
The Roc triathlon Wales 2024
🏔️ ROC WALES RACE REPORT: GRIT, SUNSHINE & COMEBACKS
Monster challenge for sepsis & heart failure awareness
In 2021 I've survived near death experience fighting off severe sepsis. A week in critical care, week in ward 220 and a week in cardiology. Then countless days in outpatients too
HYROX
In competition HYROX combines both running & functional workout stations, where participants run/walk 1km, followed by 1 functional workout station, repeated eight times.
The Roc triathlon tips and whys
The Roc Triathlon and other similar endurance triathlons events tips and whys.
What's life..
Well, life's just ups & downs with a little boring steady bits inbetween..
CBD PRODUCTS & DETAILS
CbdFit was born in 2018 from vision and personal experience and is built around equality, passion, experience, trust and safety. While some companies that produce CBD oil products
Online Coaching
Are you feeling stuck, overwhelmed, or frustrated with your current situation? Do you want to achieve more, grow faster, and live happier? If you answered yes, then online
Sepsis
Survivor
Triathlon
From the depths of battling sepsis in 2021 to the triumphant finish line of a grueling triathlon trilogy in 2023, this journey is nothing short of awe-inspiring. I believe.
The Roc triathlon
This wasn't a regular race, not a regular adventure .
The Roc Triathlon
Tough race itself but good and crossing finish line makes you real proud